Anxiety Treatment

Is Your Relationship Causing You Anxiety…

Posted by on Mar 21, 2017 in Anxiety Treatment

Is Your Relationship Causing You Anxiety…

Anxiety plays a huge part in many of the relationships issues that I treat today. For those who are already suffering from an Anxiety Disorder, stress from being in a relationship can only heighten their symptoms. Love is one of the most powerful emotion that can be experienced by human beings. Therefore, relationship anxiety is sure to be a factor at some point in most relationships. So what are some typical causes of relationship anxiety? Anxiety can mean something different to different individuals and the causes of anxieties can and does vary individually as well. As we explore some of...

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Social Anxiety Disorder…

Posted by on Jun 2, 2016 in Anxiety Treatment

Social Anxiety Disorder…

I remember back when I was in grade school, which seems like eons ago now. I was asked to take part in our school play, I was very excited and rehearsed very hard for my role. However, the day of the play I remembered standing behind the curtains and peeping out at the crowd as they came in through the doors. I’m not sure what came over me back then, but I was suddenly extremely afraid to go out. It didn’t matter what my teacher or classmates said too me, I knew I wasn’t going out there. I had frozen up and everything was shut down. Someone else took my part in the play and...

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Reducing Anxiety During the Holidays….

Posted by on Dec 20, 2015 in Anxiety Treatment

Reducing Anxiety During the Holidays….

The holidays are a season of festivity, joy, happiness and everything fun. However, there is an increasing percentage of the population that does not enjoy the festive atmosphere of this season. This time of the year is dreaded by some as it may bring about feelings of sadness, loneliness, heartache and despair. Yes, this joyous time of the year can bring about pain and stress for many. The holidays can emphasize everything that may have changed in one’s life, including divorce, death of family members and other major life changing events. For others the holidays may emphasize what...

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Exploring Anxiety Disorder: Panic Disorder

Posted by on May 21, 2015 in Anxiety Treatment

Exploring Anxiety Disorder: Panic Disorder

A number of disorders fall under the classification of Anxiety Disorder. Anxiety disorder is the second most common type of mental illness in the Unites States. According to research an estimated 25% of the population will experience some type of symptom typical to anxiety in their life time. In this blog series we will focus on Panic Disorder, including Panic Disorder with Agoraphobia. What makes someone who is experiencing some sort of anxiety on a daily basis different from someone who is diagnosed with an anxiety disorder? The answer to this popular question, is the severity of the...

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Exploring Anxiety Disorder: General Anxiety Disorder (GAD)

Posted by on Mar 9, 2015 in Anxiety Treatment

Exploring Anxiety Disorder: General Anxiety Disorder (GAD)

A number of disorders fall under the classification of Anxiety Disorder. Some of the most common anxiety disorders includes post traumatic stress disorder (PTSD), social phobia and obsessive compulsive disorder (OCD). Anxiety disorder is the second most common type of mental illness after depression and often times goes undiagnosed. According to research, an estimated 25% of the population will experience some type of symptom typical to anxiety in their life time. However, for purposes of this blog, the focus will be placed on General Anxiety Disorder or GAD. What makes someone who is...

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