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Groundhog Day Everyday…

Posted by on Apr 27, 2021 in Singles Therapy | 0 comments

Groundhog Day Everyday…

We all know how devastating the pandemic has been and actually continues to be on our lives. As the world begins to open up slowly, the light can finally be seen at the end of the tunnel. Now image a group of individuals having to quarantine alone, which means eat, drink, sleep, work, and live alone. Social distancing has wrecked havoc on the lives of Singles everywhere, and those who aren’t single may not be able to quite understand. Family and friends are the highlights of a Single’s person life. It’s all they have really,...

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What’s your Attachment Style?…

Posted by on Nov 29, 2020 in Couples Counseling | 0 comments

What’s your Attachment Style?…

With a continuing pandemic in full blast, social distancing as a new normal and quarantined couples on lock down everywhere, it’s no wonder domestic violence is on the uprise and couples are in constant turmoil and stress.  However, if some of the issues you are having are recurring, and it seems that no matter what you do, or say, you and your partner continue to not be able to get on the same page, or see eye to eye.  It may be time to take a deeper look.  When I say deeper, I mean beyond the surface of your relationship and deeper into...

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Adapting New Habits during a New Normal…

Posted by on Oct 23, 2020 in Uncategorized | 0 comments

Adapting New Habits during a New Normal…

Is your anxiety level higher than usual, due to the pandemic and the natural course of actions, that has been taking place over the past several months?  With very few businesses returning to a full time office setting any time soon, most individuals will continue to work from home. This means that certain things that you did before this “new normal”, may no longer be working for you now. This new season will require new adjustments and change.  It may be time to shed some ineffective habits and adapt some new ones, that may be more relevant...

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A New Wave of Depression…

Posted by on Aug 8, 2020 in Depression Counseling | 0 comments

A New Wave of Depression…

This year has been like no other.  2020 came in with the roar of a lion and its sound still lingers in the air.  Many had huge plans for this year,  2020 is/was significant as the metaphor of the year is linked to perfect vision, seeing things clearly, getting/gaining clarity, and so on. It was going to be an extraordinary year for most.  Well, it is an extraordinary year, but not in the way we thought it would be.  For many in this country and around the world, 2020 will definitely be the most memorable year of their life, but unfortunately...

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Quarantined Couples…

Posted by on May 12, 2020 in Couples Counseling | 0 comments

Quarantined Couples…

Covid-19, couples and a new normal.  Since March America has been on lock down and other parts of the world have been quarantined even earlier.  The reports on the home front has been anything but great, when it comes to couples and relationships.   According to statistics domestic violence cases are up and couples seem to be fighting more, during this pandemic. Isolation is a strong component of domestic violence cases, where abusers use this to further control their victims.  This lockdown has naturally created an isolation that abusers are...

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Social Distancing and Singles…

Posted by on Apr 16, 2020 in Singles Therapy | 0 comments

Social Distancing and Singles…

The Covid-19 pandemic has literally shut down the entire planet.  As billions of people all over the world are literally quarantined at home, new terms like “ social  distancing” has evolved, as part of our new normal.  But is this really a new term?  For many singles it’s not, although it hasn’t been called social distancing before, the meaning and implications are not new to this group.  Singles have always wanted and needed more affection, and as often as possible.  Now with social distancing, what ever affection this group was getting...

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Is change really possible? ……

Posted by on Jan 28, 2020 in Depression Counseling | 0 comments

Is change really possible? ……

It’s a New Year,  it’s a fresh start, it’s a new beginning.  Who you were last year,  should be bigger, better and an improved version this year.  This is not to say that everyone needs improvement, if you are fine with who you are, then change is not necessary for you.  This is for everyone else who wants change, because there are some things in their life that they would like to improve.  Every year brings new hopes and dreams along with it.  Some of us would like a fresh start at failed endeavors or at least a do over of certain things. ...

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It’s not About You..

Posted by on Nov 25, 2019 in Couples Counseling | 0 comments

It’s not About You..

When in a relationship, this phase refers to you.  How often do I hear couples complaining about their partners about mere things that should be non issues.  When you are in a relationship, whether married or dating, it’s really not about you.  Compromise is the key word here. This is not to say that one should change their entire persona to fit into a relationship, not at all, but one will have to change certain things in order for it to work.   This is the advice that I would give to any couple.   Marriage isn’t about you, it’s about you...

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Positives of Single-hood…

Posted by on Sep 15, 2019 in Singles Therapy | 0 comments

Positives of Single-hood…

Being “ Single” is often seen as something negative, in my last blog I described some of the negative factors affecting Singles. To be fair I felt that I had to also describe some of the positive aspects of this population.  The rate of Singles continues to grow in the US, there is something to be said about. Although, many individuals are not purposely choosing to be “Single”, a large percentage of the population is.  Being single shouldn’t be the end of anyone’s world, but many individuals see it as “ the worst thing ever”.  The idea of the...

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Some Factors Affecting Singles…

Posted by on May 27, 2019 in Singles Therapy | 0 comments

Some Factors Affecting Singles…

According to recent statistics, 45.2% of the US population was classified as “single” and that number continues to grow yearly. As more and more individuals find themselves “Single”, hopefully the misconceptions and stigmas that are associated with this population will also change. Single individuals deal with many factors that are very unique, that married people and couples are not aware off and may even take for granted. Many individuals are single by circumstances, such as separation or divorce, while some are widowed, but there is also a...

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