Posts by Renisher Roberts

Adapting New Habits during a New Normal…

Posted by on Oct 23, 2020 in Uncategorized

Adapting New Habits during a New Normal…

Is your anxiety level higher than usual, due to the pandemic and the natural course of actions, that has been taking place over the past several months?  With very few businesses returning to a full time office setting any time soon, most individuals will continue to work from home. This means that certain things that you did before this “new normal”, may no longer be working for you now. This new season will require new adjustments and change.  It may be time to shed some ineffective habits and adapt some new ones, that may be more relevant for this season. Think about the last habit that...

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A New Wave of Depression…

Posted by on Aug 8, 2020 in Depression Counseling

A New Wave of Depression…

This year has been like no other.  2020 came in with the roar of a lion and its sound still lingers in the air.  Many had huge plans for this year,  2020 is/was significant as the metaphor of the year is linked to perfect vision, seeing things clearly, getting/gaining clarity, and so on. It was going to be an extraordinary year for most.  Well, it is an extraordinary year, but not in the way we thought it would be.  For many in this country and around the world, 2020 will definitely be the most memorable year of their life, but unfortunately not in a good way. Death, destruction,...

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Quarantined Couples…

Posted by on May 12, 2020 in Couples Counseling

Quarantined Couples…

Covid-19, couples and a new normal.  Since March America has been on lock down and other parts of the world have been quarantined even earlier.  The reports on the home front has been anything but great, when it comes to couples and relationships.   According to statistics domestic violence cases are up and couples seem to be fighting more, during this pandemic. Isolation is a strong component of domestic violence cases, where abusers use this to further control their victims.  This lockdown has naturally created an isolation that abusers are taking advantage off. According to reports 18% of...

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Social Distancing and Singles…

Posted by on Apr 16, 2020 in Singles Therapy

Social Distancing and Singles…

The Covid-19 pandemic has literally shut down the entire planet.  As billions of people all over the world are literally quarantined at home, new terms like “ social  distancing” has evolved, as part of our new normal.  But is this really a new term?  For many singles it’s not, although it hasn’t been called social distancing before, the meaning and implications are not new to this group.  Singles have always wanted and needed more affection, and as often as possible.  Now with social distancing, what ever affection this group was getting before, has now completely stopped.  I can see it...

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Is change really possible? ……

Posted by on Jan 28, 2020 in Depression Counseling

Is change really possible? ……

It’s a New Year,  it’s a fresh start, it’s a new beginning.  Who you were last year,  should be bigger, better and an improved version this year.  This is not to say that everyone needs improvement, if you are fine with who you are, then change is not necessary for you.  This is for everyone else who wants change, because there are some things in their life that they would like to improve.  Every year brings new hopes and dreams along with it.  Some of us would like a fresh start at failed endeavors or at least a do over of certain things.  However, nothing changes until you change.  Meaning...

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